Eggs, So-Smart, So Affordable
Marty Martindale

Eggs are wonderful! Pearly white or light saddle tan in color, hen’s eggs are one of the most valuableeggs
foods we can eat, cost-wise and nutritionally. Each is its own unit and very transportable. They’re also an excellent source of protein, vitamins D and B12. Eggs play many healthful roles in our bodies as an excellent source for dealing with brain function, muscle strength and weight management. It’s also a healthy food for pregnant moms.

Eggs even act like baking power or yeast when it comes to raising cakes. Purchase eggs in various sizes from small to jumbo. Store in their original carton, in the refrigerator for up to three weeks.

51h3relz9-l-_sx258_bo1204203200_PUT AN EGG ON IT:  70 DELICIOUS DISHES THAT DESERVE A SUNNY TOPPING is a new cookbook by Lara Ferroni. It will keep the hens and you busy not only with new twists on familiar egg dishes, but new recipes, as well. The book also features recipes from a variety of international cuisines incuding Mexican, Israeli, Greek, Spanish, Korean, Thai, Japanese and Italian. Below are three egg recipes, from three separate countries we never heard of, and they sound delicious: Continue reading