BEST OF HOLIDAYS,
CHRISTMAS AND A
GREAT NEW YEAR FOR ALL
Here’s a tip for you —
Think of everything you ate yesterday, and think of it as one, whole meal.
- DID IT CONTAIN PROTEIN?
- DID IT CONTAIN FIBER (VEGGIES?)
- DID IT CONTAIN DAIRY?
- DID IT CONTAIN A STARCHY ITEM?
- DID IT CONTAIN FRUIT?
- HOW ABOUT PLAIN WATER?
- WERE THERE A LOT OF ITEMS NOT MENTIONED ABOVE?
Feel good about your diet in 2019.
“We always had barbecue slaw or red slaw served with our pulled pork,” says Robin Lee Starnes. “Growing up in the foothills of North Carolina and enjoying Eastern North Carolina BBQ, the spicy, crunchy texture of the marinated cabbage took BBQ to the next level.” This mayonnaise-free, deli-tasting, slaw is also great with fish and chips, burgers, sandwiches and in tacos. Carolina Slaw is rather like an American kimchi, easier and quicker, without the fermentation process and the heat, if used, which is added separately.
We found these variations in recipes for the slaw:
- Some add garlic, ketchup, dry mustard, Dijon mustard, hot sauce or Siracha, crushed red pepper flakes, cayenne, shallots, red wine vinegar, lemon juice or white vinegar. Continue reading
Visit street food vendors around the world, everyone enjoying.
- Kale & Sesame Salad
- Roasted Mushroom Toast
- Thai Basil Meatballs
- Spice Seared Albacore
- Creamy Truffle Risotto
- Poached Loch Duart Salmon
- Crispy Half Cauliflower
Spend a little longer in Malaysia as some New Zealanders order some of their favorites for you to see.
See the many ways the extremely rich enjoy their foods.
Interesting how 10 foods looked when they were first discovered and later modified for our enjoyment.
Eggs are quite “in” these days. Mexican cuisine likes eggs on most bowl dishes; Koreans probably outdo us when they make their delicious Bibimbap and other items. Try each busy day to get some starch, some veggie/fruits and protein. If you come up short on the latter, a simple egg or two, cooked any way, is good protein.
There’s something about an egg which demands attention. First, if you are a thinker, you puzzle why we’re not yet warned to wash each egg against getting salmonella. These chicken embryos we use are also amazing! They thicken a sauce! They whip to peaks! They make cakes and pancakes light! They bind! They turn into a salad or pickled eggs!
Unborn chickens cook up in ever-so-many ways!
Yes, it’s another gift from the amazing soils and the lushness of the tropics to our south. Star fruit originated in south Asia centuries ago. Finally, improved packaging techniques and temperature-controlled shipping makes them available in this country.
About six inches in length, star fruit matures into two types: small and tart, larger and sweet. Most commercially-grown star fruits are the large ones. Continue reading
Continue with hundreds more food articles here.